This easy on-the-go treat contains dried fruit, almonds, and cashews which are ideal for a mid-morning snack. This is because the almonds and cashews provide healthy fiber, healthy fats, and protein. You can also substitute in your favorite nuts, dried fruit, and nut butter to make them your own.

This modern version of the classic hummus recipe incorporates beets to give a smooth, savory and beautiful ruby red dip. It is a great snack for cancer patients who need soft foods, are experiencing changes in taste and/or have an aversion to sweeter snacks. For added calories to help combat weight loss, add extra tahini or olive oil, to taste. If mouth soreness or pain is an issue, simply reduce the lemon juice or omit it altogether and substitute the same amount of water. 

What is better for a dry mouth than a cool, soothing popsicle? Unlike typical frozen treats, this cranberry coconut popsicle provides fiber, healthy fat, and protein. It is the perfect snack for cancer patients who are experiencing dry mouth, difficulty swallowing and/or mouth sores from radiation treatment. The popsicles are also very versatile – you can also use other enjoyable juices fruits that you have on hand.

This simple lentil soup is bursting with colors and flavors and is easy to prepare in one pot. Red lentils are a small, orange colored legume that are high in fiber and protein. The celery, carrots, and zucchini also provide an abundance of fiber and nutrients which are helpful for a head and neck cancer patient to keep the immune system strong and promote regular bowel movements. If your mouth is sore or irritated, you can omit the lime juice and reduce or omit the tomatoes. 

This smoothie tastes like an indulgent dessert in a glass but is packed with nutrition. The avocado adds healthy monounsaturated fats, which are healthy for cancer survivors. The oats provide fiber and bulk to keep you full and promote healthy bowel movements. The almond milk and peanut butter provide protein to promote healing after cancer treatments. Try this smoothie as a healthy dessert or afternoon snack and you won’t be disappointed.

This delicious snack is not your traditional hummus. It is packed with healthy and tasty ingredients. Chickpeas, peanut butter, and dates give this hummus fiber and protein, two essential nutrients to keep you feeling full in between meals. Pair this chocolate treat with fruit slices or whole grain crackers for a balanced snack.

This chicken dish features vibrant flavors from olives, capers, and tomatoes. The chicken pairs perfectly with nutritious zucchini noodles. Find these in the frozen vegetable section at the grocery store. You can also use a spiralizer to make your own. This recipe is also full of nutrition: high in fiber, protein, and healthy fat. If you are looking for extra calories to promote weight gain, choose whole wheat pasta instead of spiralized vegetables.

Chicken and broccoli casserole is a classic favorite! This version is designed to be soft and easily tolerated for those experiencing mouth pain. Broccoli is full of cancer-fighting phytochemicals and antioxidants, while the chicken is high in protein - both important nutrients for cancer patients and survivors. Dice or shred the chicken and broccoli into small pieces as needed for ease in chewing and swallowing. If you are sensitive to dairy, omit the milk and replace with chicken broth and use non-dairy cheese shreds.

This millet bake is just as comforting as a traditional chicken and rice casserole, but higher in protein and fiber. The leeks add a rich flavor and the cheese gives it a creamy texture. It is a perfect meal to make ahead of time to freeze in individual portions. Since it is high in calories and protein, this millet bake is a good recipe to help those needing to gain weight.

These burgers are made from cauliflower and millet, two foods that are high in fiber, making them ideal to relieve constipation. They are also high in protein to help with healing. You can get riced cauliflower in the frozen vegetable section of many grocery stores. You can also rice your own cauliflower, using a box grater or food processor. Top these delicious burgers with cheese, avocado, or lettuce and tomato for a delightful treat.