Living Well

Blog

Our blog covers a wide range of topics to help support, inspire, and inform people who have been impacted by cancer, including patients, caregivers, and survivors.
Female friends exercise with dumbbells on mats in a gym class
Read December 21, 2023

3 Tips to Stay Active & Live Healthy With Cancer

From reducing anxiety and depression to combatting fatigue, exercise can rejuvenate people's physical, emotional, and mental wellness after a cancer diagnosis. Keep reading for tips to get moving and find a pace that's right for you.
A woman smiles and hugs a man as she holds a bouquet of roses
Read November 20, 2023

Giving Thanks Can Boost Our Health & Happiness

Studies show that practicing gratitude regularly can help us feel better — mind, body, and soul. But how, exactly? Keep reading to discover the benefits of giving thanks. Plus, learn 5 ways to cultivate gratitude during times of stress.
An older adult male wearing glasses talks with a doctor during a video call on a laptop
Read June 22, 2023

Diabetes and Cancer: What Men Need to Know

Men face a greater chance of getting cancer than women, and also a higher risk of developing diabetes. During Men’s Health Month, we explore potential links between the two diseases and share tips to help reduce your risk.
A side view of a female doctor hugging an older man in a clinic
Read May 11, 2023

6 Strategies to Ease Your Worries About Cancer Recurrence

Fear of cancer recurrence can affect every aspect of your life. Being aware of possible triggers and having coping tools ready can help you manage these feelings and other worries about the future. While no single strategy is guaranteed to make fears of recurrence go away completely, here are 6 coping methods that may help ease your distress.