Living Well

Blog

Our blog covers a wide range of topics to help support, inspire, and inform people who have been impacted by cancer, including patients, caregivers, and survivors.
women and men practicing yoga
Read January 5, 2024

How Can Meditation Help After a Cancer Diagnosis?

Research shows that mindfulness practices like meditation can boost our physical and mental wellness. But how can practicing meditation support you if you are living with cancer?
Female friends exercise with dumbbells on mats in a gym class
Read December 21, 2023

3 Tips to Stay Active & Live Healthy With Cancer

From reducing anxiety and depression to combatting fatigue, exercise can rejuvenate people's physical, emotional, and mental wellness after a cancer diagnosis. Keep reading for tips to get moving and find a pace that's right for you.
FamilyCookingTurkey
Read December 13, 2023

4 Tips to Maintain the “Happy” in Your Holidays

The holiday season means good food, social interaction, nostalgic joy, and — yes — even stress for many of us. Whether you are living with cancer or are supporting a loved one with cancer, thrive this holiday season with these 4 tips.