Living Well


Our blog covers a wide range of topics to help support, inspire, and inform people who have been impacted by cancer, including patients, caregivers, and survivors.
women and men practicing yoga
Read January 5, 2024

How Can Meditation Help After a Cancer Diagnosis?

Research shows that mindfulness practices like meditation can boost our physical and mental wellness. But how can practicing meditation support you if you are living with cancer?
Female friends exercise with dumbbells on mats in a gym class
Read December 21, 2023

3 Tips to Stay Active & Live Healthy With Cancer

From reducing anxiety and depression to combatting fatigue, exercise can rejuvenate people's physical, emotional, and mental wellness after a cancer diagnosis. Keep reading for tips to get moving and find a pace that's right for you.
Read December 13, 2023

4 Tips to Maintain the “Happy” in Your Holidays

The holiday season means good food, social interaction, nostalgic joy, and — yes — even stress for many of us. Whether you are living with cancer or are supporting a loved one with cancer, thrive this holiday season with these 4 tips.
A woman smiles and hugs a man as she holds a bouquet of roses
Read November 20, 2023

Giving Thanks Can Boost Our Health & Happiness

Studies show that practicing gratitude regularly can help us feel better — mind, body, and soul. But how, exactly? Keep reading to discover the benefits of giving thanks. Plus, learn 5 ways to cultivate gratitude during times of stress.
Read August 25, 2023

How to Care for Your Pet When You Have Cancer

If you are coping with cancer and have pets at home, you may have many questions and worries about pet care. Here's what to know, including what you can do to make sure you and your pets stay as healthy as possible.
Cheesy Chicken Millet Bake
Read August 11, 2023

7 Recipes to Ease Common Cancer Side Effects

Cancer treatment can cause a variety of side effects. Sometimes this can impact the desire or ability to eat. Eating problems may include nausea, constipation, diarrhea, weight loss, and more. If you are experiencing these or other eating challenges, we share healthy recipes that may help you cope.