Add Fiber

Swiss and Spinach Strata
Make

Swiss and Spinach Strata

This breakfast is perfect for a weekend morning and can also feed a crowd for brunch. It is high in protein and a good source of fiber, which can help keep you feeling full until lunch. It is also adaptable because you can substitute any vegetable or cheese you may have on hand. Enjoy with a side of fruit and a cup of your favorite herbal tea for a delightful and filling breakfast.
Shrimp Bento Bowl
Make

Shrimp Bento Bowl

These shrimp bento bowls have delightful flavor and are quick and easy for cancer survivors to put together.
Fruit and Nut Bars
Make

Fruit and Nut Bars

This easy on-the-go treat contains dried fruit, almonds, and cashews which are ideal for a mid-morning snack for cancer survivors.
Make

Colorful Lentil Soup

This lentil soup recipe was custom created for the Cancer Support Community by a registered dietician certified in oncology nutrition to help head and neck cancer patients who need to add fiber to their diet. See the full recipe.