This chocolate hazelnut spread is a delicious and simple dessert or snack. Hazelnuts are a good source of healthy fats, fiber, and protein. They make this recipe a satisfying snack because the protein and fiber help keep you feeling full. Dark chocolate has been shown to contain antioxidant compounds, which can act to help reduce the risk of cancer. Look for at least 65% cacao when choosing dark chocolate to get the healthiest results.

Delicious and simple, this baked salmon recipe is perfect for any occasion. The lemon zest and juice give it a delightful flavor - perfect for cancer patients with dry mouth from radiation treatment. Wild salmon is rich in heart-healthy omega-3 fatty acids and protein; both important nutrients for cancer patients and survivors. For a healthy, balanced meal, pair with roasted vegetables and a whole grain such as quinoa or brown rice.

Popsicles are an ideal snack for patients who have mouth sores. These popsicles will help soothe and numb the mouth, but also provide a healthy amount of protein to help with healing. The turmeric and cinnamon in these popsicles provide a warm and balanced flavor. If a popsicle is too cold for your mouth, enjoy these as a smoothie or scooped on top of oatmeal.

A warming and hearty meal, this soup is perfect for those experiencing nausea and/or vomiting from cancer treatment. Ginger has been shown to help soothe nausea, while broth-based soups can provide much-needed fluids and electrolytes. High in protein and cancer-fighting antioxidants, it is also an ideal meal for those looking for a healthy and flavorful soup to prepare ahead of time and to store in the freezer. For a filling and delicious meal, enjoy with a slice of your favorite bread or crackers.

This easy on-the-go treat contains dried fruit, almonds, and cashews which are ideal for a mid-morning snack. This is because the almonds and cashews provide healthy fiber, healthy fats, and protein. You can also substitute in your favorite nuts, dried fruit, and nut butter to make them your own.

This modern version of the classic hummus recipe incorporates beets to give a smooth, savory and beautiful ruby red dip. It is a great snack for cancer patients who need soft foods, are experiencing changes in taste and/or have an aversion to sweeter snacks. For added calories to help combat weight loss, add extra tahini or olive oil, to taste. If mouth soreness or pain is an issue, simply reduce the lemon juice or omit it altogether and substitute the same amount of water. 

What is better for a dry mouth than a cool, soothing popsicle? Unlike typical frozen treats, this cranberry coconut popsicle provides fiber, healthy fat, and protein. It is the perfect snack for cancer patients who are experiencing dry mouth, difficulty swallowing and/or mouth sores from radiation treatment. The popsicles are also very versatile – you can also use other enjoyable juices fruits that you have on hand.

This simple lentil soup is bursting with colors and flavors and is easy to prepare in one pot. Red lentils are a small, orange colored legume that are high in fiber and protein. The celery, carrots, and zucchini also provide an abundance of fiber and nutrients which are helpful for a head and neck cancer patient to keep the immune system strong and promote regular bowel movements. If your mouth is sore or irritated, you can omit the lime juice and reduce or omit the tomatoes. 

This smoothie tastes like an indulgent dessert in a glass but is packed with nutrition. The avocado adds healthy monounsaturated fats, which are healthy for cancer survivors. The oats provide fiber and bulk to keep you full and promote healthy bowel movements. The almond milk and peanut butter provide protein to promote healing after cancer treatments. Try this smoothie as a healthy dessert or afternoon snack and you won’t be disappointed.

This delicious snack is not your traditional hummus. It is packed with healthy and tasty ingredients. Chickpeas, peanut butter, and dates give this hummus fiber and protein, two essential nutrients to keep you feeling full in between meals. Pair this chocolate treat with fruit slices or whole grain crackers for a balanced snack.