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Practicing Gratitude Increases Physical and Metal Health

Tuesday, November 21, 2017

Thanksgiving is a day for food, family, and being thankful for the blessings in your life. But thankfulness should not be a yearly occurrence. Adopting a daily gratitude practice scientifically makes you healthier and happier. Over the past 20 years, researchers have found that making a habit of expressing gratitude can have physical and mental benefits.

Empowered by Knowledge: Five Ways to Manage Stress

Wednesday, September 27, 2017

Stress is an inevitable part of life, especially after a cancer diagnosis. Excessive amounts of stress can harm both your physical and psychological health, and in a time when your body is already vulnerable, it’s vital to learn how to manage those feelings.

New Year's Resolutions

Wednesday, December 28, 2016

Here at the Cancer Support Community, we all want to wish a happy holiday season to you and your loved ones. With 2017 right around the corner, we also wanted to suggest a few possible New Year’s resolutions to everyone affected by cancer. Consider these just a few suggestions – which may not all apply to you given where you are in your cancer experience – to help yourself or to help us ensure that no one faces cancer alone.