How Meditation And Yoga Helped Me

After a breast cancer diagnosis and mastectomy, emotional healing can take time. In this inspiring video, a cancer survivor shares how yoga, meditation, and mindful breathing helped her cope with anxiety, stay present, and find peace during treatment and follow-up procedures.

Her story highlights the powerful role that mind-body practices can play in supporting emotional well-being throughout the cancer journey.

Emotional Support

In this video, Abby Brown shares the importance of emotional support at all stages of life—but especially during a cancer diagnosis. Facing cancer can be overwhelming, and having the right support system in place can make a meaningful difference for patients and their loved ones.

Dating With Cancer

Worried about dating after cancer? Ruby, your virtual community navigator, discusses the universal challenges and worries for young adults with cancer as well as tips on dating and how to ask for help. The Cancer Support Community is here to support you and help answer your questions.

 

Have a concern of your own? Please call our Cancer Support Helpline to talk with an experienced counselor or navigator: CSC-867-5309

COVID-19

ASK RUBY about COVID-19 Pandemic Concerns With the pandemic, I don’t feel comfortable being in public as a cancer patient. When can I return to my support group and other normal activities and until then, how do I deal with my feelings of sadness and isolation?

Emotional Response to Cancer Diagnosis

ASK RUBY about an Emotional Response to a Cancer Diagnosis My doctor just told me I have cancer. I’m shocked, scared, and I feel like I need to make quick decisions, where do I begin?