Caregiving

tree-lined path through a park
Read October 20, 2020

Walking Heals Body and Mind

“I see a lot of patients and caregivers paralyzed by fear, especially after a tough diagnosis,” Dr. Boxwell said. “It’s easy to become immobilized in these situations, and this is why movement created by walking is so essential. When we move our bodies, we move our minds. In this way, patients and caregivers learn to see different possibilities.”
reeds in front of a sunset
Read September 29, 2020

The Question of Mortality: It's a Necessary Conversation

I think it’s the cruelty of it all that has me so upset. Cancer is fierce. Cancer doesn’t discriminate. Cancer kills. This is true: there’s nothing quite like a cancer diagnosis to bring us face to face with mortality.

10 Tips for Caregivers Quick Guide

This quick guide gives tips for caregivers of people with cancer. A caregiver is someone who provides emotional support, goes to appointments, helps with decision making, coordinates care, helps with transportation, or helps manage finances. Some caregivers do all of these, and others may only do one or two. Being a caregiver is an important job. This 9-minute guide will highlight what’s important to know and help you take care of yourself while you’re taking care of someone you love.

sunset over the ocean
Read September 8, 2020

The Strength of Surrender

It would be great if we had some kind of roadmap for these unprecedented times, but this is a once-in-a-century event according to some estimates. No, the pandemic playbook is being written in real time, and, much as the world would like to move on, we are nowhere near done grappling with COVID and its life and death consequences.
bird singing in a tree
Read August 31, 2020

Hope – Pay Attention to the Small, Still Voice Inside

Merriam-Webster defines hope as follows: 1) to cherish a desire with anticipation: to want something to happen or be true. This feels right to me. For those whose lives have been touched by cancer, hope is longing and acceptance and cautious optimism. Hope is central to resilience because it’s impossible to move past adversity without feeling positive about the future. A resilient mindset requires a hopeful mindset.