Blog Posts
December 21, 2023
3 Tips to Stay Active & Live Healthy With Cancer
From reducing anxiety and depression to combatting fatigue, exercise can rejuvenate people's physical, emotional, and mental wellness after a cancer diagnosis. Keep reading for tips to get moving and find a pace that's right for you.
January 20, 2022
Life After Cancer Treatment: 4 Tips to Create a New Normal
After your cancer treatment is over, going back to “normal” may not feel like an option. The physical and emotional toll your mind and body went through during treatment may leave you with lingering side effects. We share 4 tips to help you create and embrace your new normal.
November 10, 2021
Support From a Distance: 5 Tips for Long-Distance Caregivers
For long-distance caregivers, it can be difficult to know how and when to get involved to support their loved ones with cancer. We share 5 ways to support your loved one when you are physically distant.
August 24, 2021
5 Videos to Help You Manage Stress After a Cancer Diagnosis
August is National Wellness Month — a campaign devoted to focusing on self-care and well-being. Here, we share 5 videos for cancer patients and caregivers that can help you take control of your physical and emotional well-being.
August 3, 2023
The Gift of Today: Finding Joy and Purpose in the Present
There are so many emotional and physical changes that can come with a cancer diagnosis. Yet it can also be a time to look inward and start living in the moment. Here are ways you can cope healthfully with your emotions and find joy and purpose in the present.