As we are emerging out of the pandemic, we are aware that we have experienced and witnessed great suffering in our community and ourselves. This session will highlight and invite discussion around what and where you find meaning through this experience, identifying what your “true North” is and how to be authentic in your journey to get there.

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Do you tend to spend so much time taking care of others that you forget to prioritize taking care of yourself? Explore the relationship between self-compassion and the practice of self-care while balancing stressors faced as an oncology healthcare professional. Gain insight into personal and research-oriented practices to encourage prevention, recovery, and resilience.

In this presentation, psychologist Jamie Aten introduces the new science of fortitude and how it can benefit healthcare professionals and patients alike. Jamie takes the audience through an inspiring personal quest to unlock the ancient secrets of this neglected virtue through recent scientific breakthroughs.

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