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Our blog covers a wide range of topics to help support, inspire, and inform members of our community, including those who have been personally impacted by cancer. Use the search filters below to find blog posts on topics that are important to you, from wellness tips, advocacy & policy news, and cancer research findings to stories and insights shared by patients, survivors, and caregivers.

A volunteer doctor conducts a visual exam at a screening event hosted by the Head and Neck Cancer Alliance
Read April 2, 2024

From the HPV Vaccine to Self-Exams: Tips to Prevent & Detect Head and Neck Cancer

Head and neck cancer is more common among men than women, but rates have been on the rise among women. What can you do to lower your risk? Are there ways to detect it early? The executive director of the Head and Neck Cancer Alliance sheds light on this disease and shares tips for prevention and early detection. Here's what we learned.
A yellow road sign on the side of an empty road displays a large question mark
Read February 22, 2024

Personalized Cancer Support Resources at Your Fingertips

Overwhelmed by a cancer diagnosis, a recurrence, or life after treatment? Support is just ahead. Our short survey is designed to help point you in the right direction. Keep reading to find out how you can get started.
women and men practicing yoga
Read January 5, 2024

How Can Meditation Help After a Cancer Diagnosis?

Research shows that mindfulness practices like meditation can boost our physical and mental wellness. But how can practicing meditation support you if you are living with cancer?
Female friends exercise with dumbbells on mats in a gym class
Read December 21, 2023

3 Tips to Stay Active & Live Healthy With Cancer

From reducing anxiety and depression to combatting fatigue, exercise can rejuvenate people's physical, emotional, and mental wellness after a cancer diagnosis. Keep reading for tips to get moving and find a pace that's right for you.
A woman smiles and hugs a man as she holds a bouquet of roses
Read November 20, 2023

Giving Thanks Can Boost Our Health & Happiness

Studies show that practicing gratitude regularly can help us feel better — mind, body, and soul. But how, exactly? Keep reading to discover the benefits of giving thanks. Plus, learn 5 ways to cultivate gratitude during times of stress.
Cassie and her mom smile and embrace side by side outside on a patio
Read November 16, 2023

This Pageant Queen Is Shedding a Light on Cancer Caregiving

Caregivers can provide emotional and logistical support throughout a loved one’s cancer experience. Some caregivers do this while living hundreds of miles away from their loved one. During her reign as Miss District of Columbia USA 2023, Cassie Baloue has committed to bringing attention to this critical role and the importance of caregiver support. Here's her story.
Sunlight shining through Spring leaves
Read October 26, 2023

3 Ways to Shatter the Stigma of Liver Cancer & Find Healing

Stigma surrounding liver cancer stems from misconceptions and stereotypes associated with the disease. These negative views can create feelings of shame, guilt, and isolation. In turn, this can make it harder to cope with a liver cancer diagnosis and harder to heal. Here's what you can do to combat stigma and find healing.