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Five Ways to Protect Your Skin This Summer

Wednesday, May 23, 2018

With summer just around the corner, your risk of developing skin cancer becomes even higher. While it may be tempting to spend more hours out in the sun, be sure to take necessary measures to protect yourself from harmful rays.

Here are five ways you can protect your skin from the sun this summer.

How to overcome sleepless nights after cancer

Wednesday, February 8, 2017

How often do you feel pressure to get a good night’s sleep? We often read news headlines about the health effects of sleep deprivation (perhaps at 3 a.m. when we can’t sleep). For some, feeling like we need “enough” sleep can become internalized and take on a life of its own in our thoughts. This, in turn, certainly does not help induce sleep.

Worry about sleep affects a huge segment of the population, particularly those who have been diagnosed with cancer. While problems sleeping are certainly not unique to those with cancer, the prevalence of insomnia among those diagnosed is estimated at between 30-60% at some point during or after treatment.

Meet Our Newest CSC Team Triathlon Members

Wednesday, August 10, 2016

On Sunday, September 11, the Cancer Support Community is partnering with the Events DC Nation’s Triathlon for our 2nd annual Team CSC event. We wanted to introduce you to some of newest members of Team CSC with some short Q&As.

Exercising for Wellness

Wednesday, April 23, 2014

Studies have shown that physically active cancer survivors have a lower risk of cancer recurrences and improved survival compared with those who are inactive. But how exactly do you begin exercising?

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