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Seven Tips to Manage Scanxiety

Thursday, January 11, 2018

There’s no getting around it: cancer is a waiting game. Whether it’s for test results, a loved one’s upcoming scan, or your five-year checkup after treatment is complete, waiting can be one of the most stressful aspects of living with cancer.

If you find yourself feeling anxious as the next scan approaches, you’re not alone. In fact, this normal worry is so common that the cancer community gave it a nickname: “scanxiety.” There’s no one-size-fits-all solution, but trying even one or two of these self-care tips can make scanxiety easier to live with.

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